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Do You Know What You're Worth?

Hopefully, you also are able to recognize the powerful potential that comes along with these precious hours. Arriving early to work allows you to hit the ground running before the real chaos of the week kicks off.

First Thing Monday Morning

It also affords you the opportunity to map out your day, and just generally feel a little more in control and steady. Also, other people will notice that you often arrive early, and that will only do good things for your reputation.

1. Take a cold shower

Most adults need at least seven hours of sleep a night to be at their best. Make a point to let go of any tensions, frustrations, resentments, grudges, etc.

Here Are the 10 Best Things to Do on Monday Morning

This is a chance for a fresh start emotionally, and on every other level. Do yourself a favor and take it. The key to taking full advantage of your Monday morning is to look beyond your to-do list and find ways to really set yourself up to thrive throughout the week.

In addition to getting enough sleep, be sure to eat well and exercise , too. In some ways, it can feel like the most logical place to start.

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    First Thing | Definition of First Thing by Merriam-Webster

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